Mindfulness & Meditation Session

February 20, 2021
05:00 pm - 06:00 pm


February 20


05:00 pm - 06:00 pm

Join Alison Laycock, founder of Being the Best You Can Be to take part in mindful practices and to learn some tips & techniques for you to use in your daily life.
You’ll need to be logged into Zoom to access this link:
There will also be time for Q&A if you have any specific questions and a poem to close the session.