Mindfulness & Meditation Session
February 20, 2021
05:00 pm - 06:00 pm
Join Alison Laycock, founder of Being the Best You Can Be to take part in mindful practices and to learn some tips & techniques for you to use in your daily life.
You’ll need to be logged into Zoom to access this link: https://us02web.zoom.us/j/83919044761?pwd=NFhONVJCVjBraWRjWW5SN0RjVXJwUT09
There will also be time for Q&A if you have any specific questions and a poem to close the session.